A recent study in Britain found that the average prisoner spends more time outside than the average child. I read that sometime within the past year or so and had the predictable reaction of concern for contemporary Western culture. All those yards and flowers and trees, all that sun, the rain puddles, the snow, the creatures—what a sad waste to miss out on play and learning in the physical world. Lost, in many cases, to the tyranny of screens. Then back-to-back, one client reported a SWAT team breaking in across the street, another mentioned gang threats in her mobile home neighborhood, and I remembered that there are many kids for whom the outdoors isn’t an option. A different kind of cultural problem, but also resulting in distance from nature, a lose-lose proposition. In cartoons and commercials and movies and memes, animals are consistently objectified. Plants are, too, in many cases. The leaf in the photo above, I saw on a walk this past weekend. It had fallen from one of the trees that clean and cool the air in my town—its veins, and the beads of rain on its surface, exemplars of beauty and biology, tutorials in physics. As a child, I heard about the death of languages, and how each dead or dying language represents a unique resource of wisdom, gone. Species death is similar. And what of clean water, clean air? An issue with incalculable loss is that we can’t conceive of it—but it happens anyway. It happens in estuaries and in living rooms alike. As within, so without, and vice versa. Contact is invaluable; attention matters.


Out of respect for client privacy, names on this blog are always changed or omitted, and details may be altered in fact while relevant in spirit. Text and image copyrights held by me. In the midst of personal difficulty, I’m grateful for your reading. If you enjoyed this piece, please consider sharing it with anyone you feel might like it, too.



I noticed right away the whiff of chemicals on his coat, but I didn’t want to embarrass or offend him, so I didn’t ask him to hang it up in the waiting room. I thought of him as shy and inward, in ways that might have had to do with poverty and tumult, and I didn’t want to drive him further down into any of that. I did mention lightly that I noticed something, and he told me it was diesel that had spilled on him. I opened the window, giving the excuse that I was warm, while keeping my sweater on. Did he catch that discrepancy of logic? If so, it wasn’t apparent. I liked him but didn’t know if I was reaching him in any helpful way. We sat in long silences together while he sorted out the tactile puzzles next to him. I asked him to name his feeling when he solved one, and encouraged him to notice sources of pride in his life. I told him he deserved to feel pride, and his eyebrows went up—his strongest reaction ever in session, I think. Not because of him, but for the sake of my breath that day, I was relieved when he left. He’d been sitting on a pillow that I knew would never air out; I would have to remove it. The day proceeded. I saw two more clients, then transferred my plants from the windowsill, where the morning sun through the glass is always too intense, to the little table where I sit with kids, and left for my evening job. The next morning when I unlocked my office, the diesel was still eye-burningly thick in the air, and my fluorescent pothos, formerly a glowing green, thick and exuberant with leaves, was at least half-dead—the wilted leaves brown and sickly slick. Pothos rate high among potted plants both for ease of growth and for their ability to clean indoor air; I felt as though this one had taken the hit for the other two plants in my office, and for me. I picked the dead parts off and discarded them, realizing only later that I should’ve photographed the whole plant first, to capture the devastation that had been wreaked, that evidence of ecosystem in action. Then I did what I had to do: I opened my window and sat at my desk to start notes. Absentmindedly I reached for my mug, forgetting that the water had sat overnight, and realized I was tasting diesel fumes that had settled there. I spit into the garbage, rinsed my mouth, washed the cup multiple times in the staff kitchen, rinsed my mouth again, drank filtered water. Every day for over a week, I came in to more dead leaves. At first dark like overripe bananas, then dwindling to jaundiced leaves with darker spots, like burn marks. The foliage sparser and sparser as I pruned and hoped for recovery. An acquaintance who heard about all this, after the fact, said, “Never sacrifice yourself that way again. Ask for the coat to come off.” Well, the boy didn’t wear the coat next time I saw him, which, given patterns of attendance in such an agency, wasn’t a mere seven days later. It got warmer. But meanwhile—just imagine—he’d been walking around like that, breathing that in.


Out of respect for client privacy, names here are always changed or omitted, and details may be altered in fact while relevant in spirit. Text and image copyrights held by me. To subscribe and receive future posts, please look to the upper right on your computer screen, or scroll to the bottom of the page on your mobile device. I’m deeply grateful for my readers, and as always, I’d love to reach more. If you enjoyed this piece, please consider sharing it with anyone you feel might like it, too, by linking to it in whatever way works for you. I typically post once a month, so no barrage.



The end of any year brings seemingly innumerable invitations to make financial pledges. This is not one such! It is a contemplation, rather, on the merits of taking the whole process of New Year’s resolutions one step further, by creating or adopting a meaningful philosophical pledge, for the coming year and beyond—a pledge that, like metta meditation, moves you to consider your own life and the life of the world through the same lens—then post it somewhere prominent where you won’t fail to see it. A dashboard could work, for those idle moments in traffic. The back of a smart-phone case, as a tactile reminder on an abstract medium. A few valuable inches on your fridge.

I do my damnedest, in this writing, to maintain a positive approach to the subject at hand; I could opine all day long, but the virtual world is full of tirades already. I also try to be simple and straightforward; there’s an overabundance of glib commentary. With the conscious effort that my approach can require, I help reorient myself toward my own higher ideals—of which I not infrequently lose sight in my day-to-day interactions. I mostly write about my therapeutic work; but I’m no plaster saint, to use an old expression. As a child, I was asked to suppress my anger, and it’s still coming out now—mostly in the form of outrage over this and that aspect of culture, all the grievous injustices of which I’m aware, but also things that hit close to home and close to the bone, failures of friendship and emotional betrayals.

So: New Year’s resolutions are all well and good—my default is “Write more; swear less”—but I also need something bigger, deeper, stronger. Something to help me face the daily challenge of living, above and beyond a singular achievement, however important. My very first client, at my first internship, helped me to realize this. Whereas I had grown up in a broken-down neighborhood in a broken-down city, she lived a semi-rural life and loved her chickens with every fiber of her beautiful being—knew their personalities and followed events in the pecking order like a telenovela. Together we worked on validating her negative feelings, so that instead of being suppressed, they might transform themselves and empower her.

Through her, I came to be aware of the 4-H pledge: “I pledge my head to clearer thinking, my heart to greater loyalty, my hands to larger service, and my health to better living, for my club, my community, my country, and my world.” I saw her living out those values in continuing to love those who had hurt her, despite looking with clear eyes at their flaws, and rising above the chaos she’d known at home. The first four assertions have spoken to me ever since, like a nondenominational statement of grace. (I have mixed feelings about that string of possessive mys, and those feelings amplify as the picture gets bigger. Whose world? Our world.) An even simpler distillation of values, which for me is supremely grounding, is posted above my desk at work, a reminder to me and my clients: Be curious.

In 2018 and thereafter, I hope that ecosystems will be protected and valued as sacred, and that workers will be fairly paid and treated. I hope the humble honeybee, with its staggering commitment to fructifying the earth, will survive colony collapse. I hope that the rights of women, and various vulnerable populations, will be recognized and upheld. I hope that buzz words like “slow food” and “slow fashion” will build up to full-on movements, and that the doomed cultures of Agribusiness and Big Pharma will fall. Food doesn’t come from factories, and answers don’t come in pills. I hope that we collectively will have the resilience to develop the patience to labor on toward real answers—many of which can be found in traditions whose caretakers are indigenous peoples. And, of course, I hope children grow up feeling safe, loved, and respected. So many visions and wishes for our planet. I’ll be doing my part as best I can. I share these thoughts today, in this quiet corner of the internet—deliberately free from the commercial intrusions of ads—as an act of loving-kindness: I wish good things for me, and I wish them for you.


Out of respect for client privacy, names here are always changed or omitted, and details may be altered in fact while relevant in spirit. Text and image copyrights held by me. If you enjoyed this piece, I hope you’ll consider sharing it. To subscribe and receive future posts, please look to the upper right on your computer screen, or scroll to the bottom of the page on your mobile device. “The Numbers Game” (July 2017), now long delayed, will be continued in a future post, when I have more stamina for the topic. Thank you for reading!