RADICAL ACCEPTANCE

You may have heard the phrase “radical acceptance.” It’s a term in DBT for the recognition that, echoing the Serenity Prayer in AA, there are things in life we cannot change. Faced with the immutable, we have only our responses. An accepting response hurts less, the way a childhood friend emerged from a car accident with only a bruise, because her sleeping body had been relaxed at impact. If anyone reading this feels that radical acceptance of certain biographical facts is an impossibility, I understand. The losses in this life can be enormous. Abuse, neglect, betrayal. The failures of one’s own mind, a loss I know all too well. I could be haunted by the most grotesque and terrifying memories, from when the veins in my brain leaked blood and irritated the surrounding tissues. Still, as I walked through a light rain this weekend, I reflected on my good fortune. When I thought I was plummeting in an abyss, throughout most of 2019, I was actually falling backward into arms that caught and held me. Love can accomplish amazing things, just as March accomplishes the miracle of crocuses, gathered in shy regiments, silken petals at attention, violet and white. Life can be so fucking awful, it’s hard to imagine a worse punishment than breathing. Please hold on. Believe in spring. Believe in love.

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Text and image copyrights held by me. My posts have gotten shorter as I deal with other things. As ever, I’m grateful for your reading. If you enjoyed this piece, please consider sharing it with anyone you feel might like it, too.

CONSCIOUS ACTS OF ART

 

 

“What they call you is one thing. What you answer to is something else.”

– Lucille Clifton

 

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This month’s post is my response to a jumble of phrases in my brain.

The social trajectory I’ve lived through feels like this:

random acts of kindness –> random acts of violence –> organized violence

But that’s only the trajectory of my awareness.

 

A logic puzzle would look like this:

random acts of kindness –> random acts of violence –> organized violence –> ________________

You aced the test if you filled in “organized kindness.”

I think we need all the organized kindness we can get.

Ditto for conscious acts of art.

 

With that I plug my friend Anthony’s gorgeous site and online radio show.

dialoguesofjazz.com  –>  tune in and share!

Instagram @dialoguesofjazz

(Collage by Miami artist Jose Mertz

Logo and flyer by San Diego graphic designer Ian Cuevas)

 

P.S. I hear a podcast’s in the works!

 

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FIRST DREAMS OF THE NEW YEAR

The sky was still black when I woke in awe from my first dreams of this new year. Other people’s dreams are, I know, commonly thought quite dull, but humor me — I’m still grateful to have been returned to a life in which I am able to sleep and wake normally, after 2019’s virulent nightmares and daymares that, yes, were hallucinations. This is the first time I’m typing that word for anyone to see.

2019 was the year I discovered the hard way that I have cavernous hemangiomas in my deep brain. They are little raspberry-shaped clusters of blood vessels that don’t belong and leaked into the tissue and cerebrospinal fluid and led to many extremely upsetting experiences. Among those were hallucinations and, following them, a kind of burial alive, six feet under the abject shame that my brain had failed me in that way, and that I hadn’t been able to recognize it or stop it from happening. Thankfully that shame has fallen away; it was a medical condition, inflammation in a region that’s acutely sensitive and, it is said, more complex than the whole universe. It could have happened to anyone, that vascular anomaly. Biology is not a meritocracy. Bodies we cultivate and care for can still be stricken by illness or accident.

Anyway — I have a friend, S, who just started teaching college courses. His field is religion. I asked him over the holidays what the word “mythopoetic” means to him, as it had drifted into my mind during our conversation. How strange that I should ask, he said, as he’d used that word for the very first time during a recent Zoom class.

In my dream, S volunteered to drive a young and impoverished pregnant woman, whom we’d happened to meet, ten hours to a prison to see the father of her child. Sitting in the passenger seat, the seat belt crossed over her belly, she looked at the wide country they traversed and spoke her thoughts aloud. Recounting this, S said to me, “I hope she’s able to find time as a single mother to write some of this down.” He told me what she’d said, gazing out the passenger window, that struck him the most: “When it comes to breath, there’s ‘my exhalation,’ which is lame — and ‘your exhalation,’ which is lame — and ‘the collective exhalation,’ which is lame — but when they gather over the sleeping land, they become spectral and beautiful.”

There’s some social realism in that dream; for example, the poor are far more likely to be imprisoned and sent far away from their families. It was her words, though, which I heard so distinctly in S’s voice, that made the greatest impression on me. The way I translate them for myself is, Regarding the essence of life, which ought to inspire and elevate, our discourse tends to fail and fall into cliches. Even so, there is a place beyond words where the echoes of words fall into a hush, and the true collective breath of all living things — the biosphere in its breathtaking mystery — maintains itself with or without us. Perhaps I found that as profound as I did because I was still half-asleep — but I looked at the clock and realized dawn was coming, so I made some coffee and drove out past the sleeping town to meet it. The sky was vast; the spectrum, diffuse, stretched along the length of the horizon. I was alive to the cold and the light. It was mythic. It was poetic.

Text and image copyrights on this site are held by me. The shame I experienced began to lift after I had my MRI and had a context for what had happened; but my ongoing hesitation to identify that I’d hallucinated points to, among other things, the deep internalization of stigma, as though a malfunctioning brain were a bruised fruit that might contaminate others. Feeling that way is dangerously isolating. Many thanks as always to those who’ve loved me through thick and thin, and those who gave me company in my pain. If you’d like to see more of this story, let me know, and I’ll try to write it — no promises! Happy New Year to one and all. EA